Preparing for Dark Retreat Course

The Field

Guest instructor in a 10-week online course on preparing for darkness immersion contemplative practices. 

This course examines the relationship between embodied experience and dark retreat, the practice of prolonged immersion in total darkness. In the tantric view, the inner body is a space of wisdom that offers direct access to primordial knowing, or gnosis. From the perspective of somatic meditation, the body is also the space where our felt experience of self-grasping, suffering, and release takes place.

Darkness serves as the incubating space for this work, a womb of wisdom and compassion that facilitates both a gradual unfolding of personal psychological processes and an opportunity to directly experience timeless embodiment at every instant.