Q&A: How Do You Fight Climate Anxiety?
An interview in UVAToday, the newsletter of the University of Virginia, about what’s being done to mitigate climate change and how to manage your own anxiety.
Read the full interview in UVAToday.
Alongside UVA’s Environmental Institute director, Michael discusses how contemplative practices can enhance connection to nature,
“We need to shift human perspectives and reclaim a healthy relationship with nature. Often, individuals feel that to alleviate climate anxiety, they must do something to fix the environment… what’s more manageable to make meaningful systemic change is to transform our mindsets and behaviors – the roots of anxiety.”
